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I am a Level 4 personal trainer in Worthing with several years of experience. I work with children and adults, including frailer older people. I also have experience working with those with specific needs such as autism, physical disabilities, and conditions such as Parkinson's .  I am qualified in Level 3 Exercise Referral and have other Level 4 specialist qualifications including Falls Prevention, Cancer Rehabilitation, Lower Back Pain Management and Exercise for Mental Health.

Athetic Women Sprinting
About Us: About Me


With martial arts experience and an army background I have helped many clients achieve the results they desire. I have helped people recover from injuries, manage health conditions, as well as assisting others with sports specific training and weight management. Clients enjoy the variety I can offer as I always keep our training sessions fresh and interesting. I hold specialist level 4 qualifications in Mental Health, Falls Prevention, Lower Back Pain Management, and Cancer Rehabilitation.

About Us: Welcome
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